I take part in conferences and events and prepare speech topics according to the client’s needs.
Recently completed:
Job satisfaction and how to maintain our well-being
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Four things worth practicing (and their opposites)
1. Seek influence (avoid accommodation)
2. Build real bonds (avoid fakery)
3. Keep an eye on the balance between work and deep regeneration (avoid too long runs and shallow rest)
4. Practice being direct (avoid "politeness")
Burnout: where it comes from and how to find a way out
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1. Where does this come from? Anatomy of burnout
2. Why do I persist in this? External and internal mechanisms that maintain burnout
3. And what now? Practical ways to overcome burnout
Empathy towards others, empathy towards yourself: how to find balance?
The Four Freedoms and How to Practice Them:
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- First freedom. "Feel your feelings" - freedom as the courage of insight
- Second freedom. "Do what serves you" - freedom as overcoming reflexes
- Third freedom. "You are you and I am I" - freedom as separation from those we love
- Fourth freedom. "Live life" - freedom as a practice of lightness
